Kombucha Christmas Cocktail
Funky Brine Dressing
Why Eat Fermented Foods?
Food Preservation – slows spoilage/extends the life of foodFood Safety – many pathogens cannot survive in the acidity of the ferments Flavour Modification – we enjoy the new flavours created through fermentation Nutrient Bioavailability and Improved Digestion – Nutrients are created as well as made more readily available for absorption.
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